|31||Gym, BJJ and The Stick||Chronic pain of previous weeks dissipated after a week of Stick usage|
|32||Gym and BJJ||Felt especially strong in the pool and was able to do 30 laps at steady pace without pause (versus previous 10 laps then 1 minute rest)|
|33||Gym||Started weekly ‘pregnancy fitness’ class at the gym|
Every ACL op and recovery will be particular to the person. The thoughts and experiences recalled in this series of posts is in no way intended as medical advice or as a replacement for seeking medical attention for any injury. This information is presented merely as a record of one person’s experience with ACL operation and recovery.